Unstoppable Spirit: Traycee Gales on Inspiring a Life Beyond Limits
Unstoppable Spirit: Traycee Gales on Inspiring a Life Beyond Limits Dr. Jessica Braiden In the bustling world of celebrity journalism, Traycee Gales stands out not just for her remarkable ability to draw out the most inspiring stories from the luminaries of our time, but also for her unwavering commitment to making a tangible difference in […]
Online Cover Feature: Cherisse
Cherisse: Self care is the New Sexy Unbox the Detox, Stop the MUSTerbation, and Start Sliving, Babe! While it’s important to have focused life goals and work towards achieving them, it becomes problematic when we approach vision boards and to-do lists as “must-haves” or “have-to” obligations, leading to what is referred to as “MUSTerbation.” Filling […]
Online Cover Feature: Jenequa Eldridge
Jenequa Eldridge: Navigating Life After Loss Who is Jenequa Eldridge and what makes your story special? I am a woman of God who is dedicated to showing people how to aim their gifts at their goals. So many people believe that if they could only fix their weaknesses, they could achieve success. This is the […]
Know Thyself…Free Thyself
Know Thyself…Free Thyself by Jenequa Eldridge Can you relate to waking up with a horrible case of the “I don’t want to’s…”? Have you been chasing the latest and greatest new thing to propel your business forward, and all you’ve gotten is dizzy? Questions: Do you know how to transform your “I don’t want to” […]
Sis, Forgiveness
Let’s put our focus on one thing that can unlock your mental freedom We can list 20 things that will unlock our mental freedom, but the moment we mention this one thing we cringe. As a matter of fact , we convince ourselves that we’re not doing “that” under any circumstances. So, we choose to […]
Secret to Weight Loss
“Shhh!” What is about to be revealed is a SECRET! The secret – weight loss equals calories consumed minus calories burned. Okay, not much of a secret, more like a simple equation that can be challenging to solve because it is multifactorial. However, you have come to the right place for tips to help motivate […]
Medical Gaslighting
As a mental health counselor, I recognize how much physical health and mental health impact each other. As a woman of color, a Latina, I can personally attest to the physical and mental health implications of fulfilling my gender-stereotyped role as mother, wife, homemaker, and caretaker, along with trying to fulfill my goals of earning […]